This is my story on how I got to know these two forms of. Send this video to a friend to try! Have fun and be safe. Try it free. When we are living an “examined life” — which we all should imo — it’s easy to get lost into the constant need for improvement, pair with the deepest. DOCTORS SAID… He may never run again. I love how he mixes yoga with calisthenics. FitnessFAQs Podcast. As a successful transformation coach of 20 years, Joseph Anew brings you actionable guidance from his own experience and that of well-known experts, including Patrick Mckeown, Dr Stuart McGill, Paul Chek, Ben Greenfield, and more. Those are some of the main ones I found myself using when I first started and have been a great resource to this day, even if you don't particularly agree with some of the shit Chris Heria says. There are many ways to approach this question, but in this video I am giving you my TOP 3 methods to combine this very unique styles of training and get results in both areas at the same time. . Santo (feat. L'invité d'aujourd'hui est un entraîneur de Street Workout et ancien membre de THENX, le fondateur du Mouvement de Saturno Gabriele "Gabo" Saturno. How to Program Strength & Skill Training in Calisthenics (TOP 3 METHODS) | LINK TO VIDEO: A very. The Handstand is the skill that has taken me the longest to program and for good reasons. Day 7 already!Forward folding will release all the tension on the back side of your body; from your calves all the way up to your hamstrings, low back and up. . Don't lose hope, don't feel discouraged. He is a calisthenics master with crazy flexibility. Gabo has a muscular physique that is defined and tailored to him. . 1. Saturno es el segundo planeta más grande después de Júpiter y es conocido por su sistema de anillos. . Gabo’s muscular body is. Gabo Saturno was the first person to master the combination of calisthenics and yoga. My record was 20. . . What if I told you that stretching for about 10 min a day can make your body pretty open, healthy, efficient an moving how its suppose to move the meant to b. What’s your weakest link? ____ Following from yesterday’s post about 5 things I. Develop a stronger chest by incorporating gymnastics rings and applying these exercises demonstrated by Chris Heriathanks for watching!see you next Sunday 8p. Regardless of his marital status, we are rooting for his. Gabo has a defined and muscular body type. Pulling, pulling, pulling It is time that the pull up bar and I. One of them (probably the most. Discipline is key — it is much harder to create a habit while being all day long at home. Drum & Bass. See more ideas about yoga, yoga inspiration, yoga poses. Let’s take a look at how to. . 0 comments. Ich selbst bin ein großer Fan von seinen Follow-Along-Videos auf YouTube, in denen er Dehnungsübungen vorzeigt. Bear crawls. Not sure about the maximum height that would allow a full planche. OTRO PLANETA (SATURNO) Lyrics: Tengo un par de amigos / Que son de otro planeta, planeta / Andi si Andi fa cómo fue? ¿pa dónde van? / ¿Dime pues dónde es que están? / Para juaz y llegar. Faraonika) 4. Be honest. Join Chris Heria as he shows you a Super Effective Back Workout. L'invité d'aujourd'hui est un entraîneur de Street Workout et ancien membre de THENX, le fondateur du Mouvement de Saturno Gabriele "Gabo" Saturno. You will see a few bodyweight bodybuilding transformations in this article. One of the renowned benefits of King Pigeon pose is it can help to reduce lower back pain. . , and John Oslager III and will be hosted by Yohann Offredo. Here is a Yoga routine with the perfect balance of strength moves & flexibility poses get the best out of both worlds! We will be working on improving our sh. Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs information about Bodyweight Training, General Fitness, and. . 22. Like. I had a solid strength base (weightlifting background) and semi-decent shoulder flexibility, but mastering the balance was my biggest challenge. Comment must not exceed 1000 characters 62 3 Share Copy Link More. When done correctly, the hip flexor muscles are stretched, which helps to relieve tension in the lower back. 📱 Train with Us Online! 👉 🪐 7-Day FREE Trial Coupon: 'PRACTICE'⋅ ⋅ ⋅ ────────────────── ⋅☉⋅. And he can showcase the craziest yoga pose you've never seen before. 1. I swear like a drunk Seabear, enjoy wasting all my money on exploring reality. ancak bunu tabikide mucizevi bir şey gibi bu spora bağlamakla olmaz. He could pull off the hardest calisthenic moves like nobody's business. Styles of Beyond) - Fort Minor 515 Likes, TikTok video from Gabo Saturno Calisthenics (@gabosaturno): "You get out what you put in. Every fifth week is a rest and test week again, which informs the next four weeks of training. . Millennials Generation. Gabo Saturno. Hold position for 5 seconds then repeat. . . Name 1 thing you absolutely LOVE doing? Then. Learn how to combine use Dumbbells Only to get an effective back workout to build a stronger. First of all I'd just like to make one thing clear: I am not hating on Gabo Saturno's content, I have a lot of respect for him and have been a keen follower of his channel for a long time. . 2018 - Découvrez le tableau "Yoga pour Homme" de Sandra Arroyave sur Pinterest. Listen in for intriguing discussions on wellness, functional fitness, psychedelics and everything in between. Gabriele Saturno (@gabosaturno) • Instagram photos and videos. Business, Economics, and Finance. When not writing over here, I do what I write about over here. Here is a full L Sit to Handstand tutorial including the full guide, progressions, and routine below! Check Out Gabo on Youtube: / @saturnomovement. . YASSIR KHRICHEF. Physically, yoga has more focus on flexibility but does help with strength, calisthenics is more strength based but will help with flexibility too. on 14 August, 2017. . Excelente video Gabo, al fin muchas de mis dudas e inquietudes han sido evacuadas. . photobucket. There are many ways to approach this question, but in. . The king of Abs exercises: The Dragon Flag! Popularized by Bruce Lee, the Dragon Flag is a fantastic exercise to work on core strength and stability. CEO/Founder @saturnomovement Calisthenics Specialist. for now i only do a small leg…What is up guys!!! I am Gabo Saturno,THENX Athlete and Vice president of content development. Anyone is encouraged to watch this event in person for free, we hope to see. 93 views, 9 likes, 3 loves, 1 comments, 2 shares, Facebook Watch Videos from Gabo Saturno: Few things to keep in mind when working out at home. Quan Teng Ho. If you want to start getting into calisthenics, I would recommend YouTube channels like FitnessFAQs, ThenX, Gabo Saturno (Saturno Movement). Gabriele Saturno Di Remigio’s birthstone is Aquamarine. Tags. . I'd just like to start a discussion regarding his recent 15-minute skill routines. . We are living in a perfect time for more Yoga 律 ♂️ Comment YES if you agree!! ___ What type of Yoga do you enjoy the most? 路 ♂️ ___ NEW YT VIDEO IS. Link on bio! Grip is one of the most important aspects of training. Starting your Calisthenics journey can be VERY intimidated at the beginning, however, by choosing the right progression for the fundamental exercises you wil. Vieja Loba 8. 8 Ratings. Whether it’s learning how to train your mind or your body, the Saturno Academy has you covered. Full planche, full maltese, touch frontlever pullups. This includes everything that makes a press,. . Upgrade your Workout. Business, Economics, and Finance. #51643. Guardiana Saturno. Never tried the RR in. Birthday March 16, 1992. It helps to strengthen and stabilize the. . “Where words leave off, music begins!” Wynk Music brings to you Pra Gente Se Entender Acústico MP3 song from the movie/album Retorno de Saturno Trilha Sonora Oficial da Websérie. This video takes. God = Why Science = HowMath adds it all upThis is an Untrenditional approach to understanding God and His spiritual kingdom. Gabriele “Gabo” Saturno is a body-weight elite trainer that focuses on bringing functional training, mobility, strength, balance and flexibility to his clients. Follow Gabo Saturno:pensó que había vuelto con su primer esposo, un condiscípulo de la escuela secundaria con quien se casó a escondidas siendo menor de edad, y al cual abandonó por otro al cabo de dos años sin amor. Founder, Saturnomovement. From 0 experience to one-arm handstand. Facebook gives people the power to share and makes the world more open and connected. Reply843 views, 33 likes, 5 loves, 3 comments, 7 shares, Facebook Watch Videos from ZuraYoga: Instead of asking what your goals are, ask what problems do you want to face for the rest of your life. hayatımda her zaman fitness vardı ancak hiç bir zaman bu sporu yaptığım kadar pik noktada olmadım hem performans, hem dış görünüş, hemde sağlık olarak. Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs information about Bodyweight Training, General Fitness, and. Para mi este tema es uno de los puntos más importates, saber estructurar un entreno es vital para lograr un buen progreso. 8. I hope Gabo saturno could join. Gabriele Saturno Di Remigio remains relatively private when it comes to his love life. Business, Economics, and Finance. Nov 17, 2017 - What if I told you that stretching for about 10 min a day can make your body pretty open, healthy, efficient an moving how its suppose to move the meant to b. Cada cuento es único, unos más reflexivos que otros, pero al final todos con un lenguaje muy a su estilo, con la fantasia y la imaginación que sorprende. 120 views, 7 likes, 4 loves, 0 comments, 0 shares, Facebook Watch Videos from Gabo Saturno: I made a post on New Years about 20 words/lessons that 2019 brought to me. FitnessFAQs Podcast on Apple Podcasts. Whether it’s learning how to train your mind or your body,. Point BlankMusician: Not. His mission is to help people move better and achieve their maximum potential through calisthenics and mobility. the most powerful skill we have as humans, yet one of the hardest ones to develop, or better said: one of the hardest to use it “towards” the things that. That said I am the pretty basic. Engage your core and try to move ur legs automatically off the wall and try to balance. Working towards the Front Split? This routine is for you! We will be stretching our hamstrings and hip flexors in order to create the space necessary for the. Then I ordered a pull up bar and realized I couldn't even do 1 pull up. He does a ton of mobility and flexibility work along with his training. . 📱 Train with Us Online! 👉 🪐 7-Day FREE Trial Coupon: 'PRACTICE'⋅ ⋅ ⋅ ────────────────── ⋅☉⋅. watch to see what happens next! (More videos coming!)🔔 SUBSCRIBE FOR MORE 👉Der heutige Gast ist ein Trainer für Calisthenics und ehemaliges Mitglied von THENX, der Gründer der Saturno-Bewegung Gabriele "Gabo" Saturno. I. Take the time to improve it. A place away from r/bodybuilding and r/steroids to discuss whether the people you post are, or have been, on some sort of juicy substance or not. 1,863 likes. Once we pass beyond our “need” to shine and clean out the path of our own egoistic desires, a lot of things happens — but let start with this: ___ When. En esta ocasión, “solo vine hablar por teléfono” no solo deja al oyente lírico la imagen de un mal procedimiento por parte de las entidades médicas -elemento que es en esencia la tesis del cuento - sino, que además, pareciera reflejar el comportamiento de una pareja de esposos anormales. Birthplace United States. There's a competition in town a competition in town🪐 𝗢𝗨𝗥 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗦 Free Trial with code "SATURNO"About this post…👇Hey fam! I am just here to tell you that you can ge. Guests include Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, Simonster, Andrea Larosa, Marcus Filly, Alpha Destiny, The Bioneer. . 2K views, 55 likes, 8 loves, 1 comments, 3 shares, Facebook Watch Videos from Saturno Movement: Do you use Gymnastic Rings in your training? 路 ♂️ If so, how much Ring work VS Bar work you do? ___. Elli Medeiros) Dani Umpi presenta su nuevo material discográfico, “Guazatumba”, producido en su totalidad por. By FitNish. Get bigger, stronger and smarter with FitnessFAQs. It will al. 23 views, 2 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Gabo Saturno: We are as strong as our weakest link. A very common question in the Calisthenics Community is how can we learn new skills while simultaneously building up our strength. Please read the WIKI and FAQ on our side bar. Joaquín Vitola) 7. . Pull chest towards the bar while keeping body straight and heels on box in front of you. 369 Likes, TikTok video from Gabo Saturno Calisthenics (@gabosaturno): "Dis tou workout today? 👇🏽 #SaturnoMovement #Handstand #ArmBalances #calisthenicsWorkouts #calisthenicsWorkout #Calisthenics #Yogalove #fitness #Yoga #Handbalancing #Headstand #streetworkout #handstandpractice #Muscle. It has taken me that long to competently and consistently hold 10+ second HSs (which was my original goal). 593K Followers, 2,368 Following, 1,877 Posts - See Instagram photos and videos from Gabriele Saturno (@gabosaturno) Access a massive library of exercises, follow along practices and in-depth lectures in calisthenics, yoga, hand-balancing, primal movement and meditations. This is my story on how I got to know these two forms of. Until recently I've been a very active vegan weight lifter, but this year got pretty rough and haven't been able to go to the gym. Pulling, pulling, pulling It is time that the pull up bar and I. A mindful practice beyond the physical. The bat. . 209 views, 11 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Gabo Saturno: Strength & Weaknesses. watch to see what happens next! (More videos coming!)🔔 SUBSCRIBE FOR MORE. Operations Manager · Athlete. Personal channel • there any problem if I’m doing Gabo Saturno’s back and shoulders flexibility routine after every training session( it includes 3 main stretches: child’s pose, boat pose and back bridge)? I usually end up my workout by stretching my wrists, core, triceps, shoulders and additionally I do the shoulders/back mobility routine mentioned earlier. Ich selbst bin ein großer Fan von seinen Follow-Along-Videos auf YouTube, in denen er Dehnungsübungen vorzeigt. . Subscribe To Gabo's Youtube: FREE Calisthenics EB. GABO SATURNO YOUTUBE: FROM COMMON CENTS M. com. The higher our level of pain, the most meaningful the lesson. I'd just like to start a discussion regarding his recent 15-minute skill routines. Discipline is key — it is much harder to create a. Birthplace United States. What are your strength & weakness? __ I have put aside SA presses in order to make room for other areas. . And these are some very good calisthenics YouTube channels that can give you some very good information and help you achieve those goals. High-level Calisthenics requires a strong scapula girdle and control over it in order to have. 84 views, 3 likes, 1 loves, 4 comments, 0 shares, Facebook Watch Videos from Andrea Neyroz - profilo pubblico: . 92 views, 7 likes, 2 loves, 6 comments, 2 shares, Facebook Watch Videos from Gabo Saturno: Why do you train? Intend is everything. 776 views, 31 likes, 1 comments, 0 shares, Facebook Reels from Gabo Saturno: 3 things that improved my shoulder injury: As many of you know I dislocated both of my shoulders around 40 times each. Third is practicing kickups as a stand alone drill. Birth Sign Pisces. 41K · 80 comments · 2. This video is from my 300 Hour Advanced Online Yoga Teacher Training design. Posted by u/JustADadCosplay - 1 vote and 2 commentsCan you remember a day where you cry so much that you begun laughing even more? —— I have absolute no doubts that the more pain we go through, the more. My objectives are basically 3. Watch the latest video from. Gabriele Saturno Di Remigio. Do that more often ___ With Love, Gabo @saturnomovement23 views, 2 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Gabo Saturno: We are as strong as our weakest link. (I can do about 8-10sec. Gabriele’s education is listed on their profile. Discover the origin, meaning and pronunciation of the name Gabo and find thousands more baby name ideas online at Kidadl. C. How much do you focus on your strength vs weaknesses? We all have strengths and weaknesses. 0 out of 5. 🪐 𝗢𝗨𝗥 𝗣𝗥𝗢𝗚𝗥𝗔𝗠𝗦 Free Trial with code "SATURNO"About this post…👇Hey fam! I am just here to tell you that you can ge. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Live219 views, 13 likes, 0 comments, 2 shares, Facebook Reels from Gabo Saturno: The Handstand Push Up 敖 The HSPU is a wanted skill by most getting into bodyweight training. The bat. 8K subscribers in the calisthenicsparks community. 36 views, 2 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Nirvana Life: Join now for FREE by going to:. But after I started to follow Gabo Saturno tutorials, I progressed from random kicks ups and falls, to 5 sec free handstands here and there, in a controlled manner. Kevin Jühlke. David Nonny is 185cm 100kg (6'1 220lbs) and can do a full planche. GABO'S CHANNEL: APP: WORKSHOPS: athlete Zach Ruffo fights against yoga expert Gabo Saturno in the first episode of Bar Wars, the official partner event of Strength Wars. Move slower. Co-Founder · Teacher. Place you hands on your hips and lean forward to feel the stretch. Today was the last class of the online. @SaturnoMovement 885K subscribers 458 videos Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs. Drawing in is, according to Gabo Saturno (a handstand expert) the state our core should be in when we are in a handstand, We should also be pushing our hips forward and posteriorly tilting our pelvis. _____🤸🏽♂️ Stream On-the-Go Unlimited Online Courses, In-Depth. It will al. Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs information about Bodyweight Training, General Fitness, and. Hi guys, so i tried to split my training into muscle group, which i get from Gabo Saturno then i changed a bit. ago. And he can showcase the craziest yoga pose you've never seen before. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Business, Economics, and Finance. Lets begin this journey together. He is a calisthenics master with crazy flexibility. Comparte videos de sus técnicas de ejercicio y. . Sequence ️‼️ . About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright. Do that more often. . . At this point that is what is more important than half finishing a workout is rest which will allow me to come back stronger and more refreshed the next day. . . When u kick up come back down after a second or two on your own strength. Rauw Alejandro x Baby Rasta PUNTO 40 (Official Video)Suscríbete al canal: a Rauw:Instagram: to r/Phitness!. 395 views, 25 likes, 0 comments, 3 shares, Facebook Reels from Gabo Saturno: Handstand Tip Look at any professional hand-balancer and you’ll see they are “grabbing” the floor, not simply placing. A program that mixes calisthenics, yoga, primal movements, breath-work and meditations. Posted 5 years ago 5 years ago. - Facebook. I've been training for a few months and learning from people like Fitness Faqs, Calisthenics movement, Gabo Saturno, Gymanstics Method, Athlean X, among many others. 76. We don’t read the rules, but we’ll post anywayHere is Gabo Saturno's take on number 1 tip to get strong in handstand push ups. 9. Está repleta de brujería, pactos con el diablo, oraciones sobrenaturales y maleficios demoníacos. We wil. be/rtIPEIalAyo 2018/1/17HANDSTAND JOURNEY - PART 2 | Kick up, Exit & Hold嗨呀！:) 第二期内容是倒立如何踢起，落下以及最重要的，维持敬请期待下周的第三期！保持强壮，保持平衡爱你们，GS, 视频播放量 2029、弹幕量 1、点赞数 87、投硬币枚数 19、收藏人数 171、转发人数 21, 视频作者 DannyBMiller, 作者简介 街头. Calisthenics master Gabo Saturno sets himself apart from other heavyweights in the health and fitness world through his commitment to achieving balance with the unique combination of Calisthenics and Yoga. But if you need to work on specific aspects, like improving your forward fold, pancake, backbridge, overhead shoulder mobility or whatever I think you're better off just finding specific tutorials on youtube (eg. Pero no: había vuelto a casa de sus padres, y allí fue Saturno a buscarla a cualquier precio. 街健除了肩膀，最容易受伤的就是手腕了，看到50种手腕热身动作，这碗满满的干货，搬运一下好收藏自用了。 作者介绍：Gabo Saturno, 加博 萨图诺，前克里斯团队成员，他们都各有长处，而他和Zay由于柔韧性较好，两人的长处都在于精通倒立，以及各种倒立变式。 📱 Train with Us Online! 👉 🪐 7-Day FREE Trial Coupon: 'PRACTICE'⋅ ⋅ ⋅ ────────────────── ⋅☉⋅. . It's also nice to see that someone like Saturno needs as many form pointers on a new movement as the rest of us. Full planche, full planche press, full planche pushups, p bar victorian, one arm planche. . 909K subscribers in the flexibility community. . Estrella de YouTube. Daniel Vadnal of FitnessFAQs (with Gabo Saturno) just posted a video that uses wall slides to target the scapula, shoulders…Gabo about advices to progress faster, his training and nutrition and how drugs influenced his life. GameStop Moderna Pfizer Johnson & Johnson AstraZeneca Walgreens Best Buy Novavax SpaceX Tesla. Gabriele Saturno Di Remigio was born in the middle of Millennials Generation. If it comes off as bragging when trying to sell his programs, he kinda has to to make money. 10. Today was the last class of the online. 87. GORNATION Calisthenics Clothing & Equipment -10% off with Code "CALISTERS10": ️ @gabosaturnoSUBSCRIBE. . experience, training, mat | 174 views, 9 likes, 4 loves, 2 comments, 1 shares, Facebook Watch Videos from Gabo Saturno: Do you practice Yoga? Comment bellow. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. There more you dig that cave, the higher the mountain you’ll. The judges for the events respectively are Gabo Saturno, Nicky Lyon, D. Hi people. More than 8,500 already joined. . Play Newest. 179 views, 8 likes, 1 loves, 1 comments, 2 shares, Facebook Watch Videos from Gabo Saturno: Road to Manna — A lot of you ask me if I am training for it. Cart; Freestyle calisthenics championship leaps into Orlando. Around 190cm, way above 90kg. In this video, I met up with Gabo Saturno (aka @SaturnoMovement ) to learn about a tip to do the better handstand. Hamstring stretch – stand up and place your legs shoulder width apart. ReelsHonestly, the key to sticking it is to practice both off and on the wall every day. LIMITED EDITION Save 30,00 € + Add. We would like to show you a description here but the site won’t allow us. I like gabo saturno, Tom Merrick, and Austin Dunham personally Reply The_Weakpot. FREE PDF 👉 the Handstand Push Up with this 15 Minute routine adaptable to ALL LEVELS. Founder of @SaturnoMovement Calisthenics Coach & Yoga Teacher. Home. . . Gabo SATURNO. He could pull off the hardest calisthenic moves like nobody's business. I’m already a big fan of Gabo’s “follow along” YouTube content for. com. To demonstrate his point, Sven used a healthy diet and hard work to get it. 193 votes, 24 comments. Tight or unstable shoulders? this routine will focus on mobilizing and strengthening the shoulder joint mainly for handstands, and other arm balances. . , and John Oslager III and will be hosted by Yohann Offredo. And… don’t obsess about it ;) With Love, Gabo Saturno MovementSaturno Movement · November 15. It’s a Yoga pose as well as a position use in circus hand-balancing. Hello everyone, I just know Saturno Movement / Gabo Saturno and Tom Merrick (Bodyweight Warrior) channels on yt . Im ersten Battle der neuen Reihe, die übrigens von Konrad Wolff von BodybuildingRev produziert wurde, tritt Zach Ruffo gegen Gabo Saturno an. 🎧 FITNESSFAQS PODCAST SPOTIFY: ITUNES: Looking for a quick and complete abs routine to target the obliques, lower abs, and upper abs that you can do at home? You are in the right place!This short. Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, high-quality, accurate, non-bs information about Bodyweight Training, General Fitness, and. Subscribe and like if you want more videos like that. . He is a fantastic calisthenics teacher, but the rest of his workout videos are sort of wrong as are his nutrition ones. 1… For example, if you want to focus on your flexibility, your mobility, or focus on yoga with calisthenics, you can look at people like Tom Merrick or Gabo Saturno. Let’s check, How Rich is Gabriele Saturno Di Remigio in 2020-2023? Scroll below and check more details information about Current. . . 6,032 plays 6,032; View all comments 1; Play. . It is. 6M subscribers Subscribe 7. . There are many ways to app. View the profiles of people named Gabo Saturno. Facebook gives people the power to. Wir sprechen über Tipps, um schneller voranzukommen, über sein Training und Ernährung und darüber, wie Drogen sein Leben beeinflusst haben. . C. It's my PR . Play Saturno's Music and discover followers on SoundCloud | Stream tracks, albums, playlists on desktop and mobile. 00:00 - Intro with Gabo00:10 - Gabo’s Tip00. I mean at the end of the day, fitness is his profession. . Gabriele "Gabo" Saturno, a former judge and competitor, said the sport gives competitors more than just a workout. Select a program based on your experience. 37 views, 4 likes, 1 loves, 0 comments, 0 shares, Facebook Watch Videos from Gabo Saturno: Pranayama, one of the 8th “limbs” of Yoga (4th “limb”) is consciously practicing the regulation and control. Gabo Saturno is a yoga practitioner and unlike other calisthenics gurus, who rely fully on strength to master things, he will guide you into the world of flexibility and mobility. but I can hold it for about 10 sec. be/rtIPEIalAyo 2018/1/17HANDSTAND JOURNEY - PART 2 | Kick up, Exit & Hold嗨呀！:) 第二期内容是倒立如何踢起，落下以及最重要的，维持敬请期待下周的第三期！保持强壮，保持平衡爱你们，GS, 视频播放量 2029、弹幕量 1、点赞数 87、投硬币枚数 19、收藏人数 171、转发人数 21, 视频作者 DannyBMiller, 作者简介 街头. Founder · Teacher. Access Everything. Exercises inspired by Gabo Saturno’s follow along practise (use the following link to his video). .